The Health & Wellness Ministry at Calvary Gospel is a church-wide ministry and is open to everyone.  As we look at the construct of today’s family we know the demographics vary greatly.  Therefore, all family members can benefit by hearing, observing and putting into practice what is given to prosper us.  


The vision of the Health & Wellness Ministry is put forth under the guidance of the Holy Spirit, and that of the pastoral leadership of Calvary Gospel Church.  Our body is the temple of the living God, a holy vessel unto Him. 
We are therefore stewards and strive to preserve and honor the health of our body. Our hope is to inspire, edify and achieve optimal health and wellness continuously.


The goals of the Health & Wellness Ministry at Calvary Gospel Church is to set our focus on the healing that wellness brings, to advocate for needed services within the church body and greater, neighboring community. As well as, to achieve optimal health through increasing health awareness, healthy nutrition and choosing to hold onto God’s promise of abundant life.
It is also to empower participants to take responsibility for the care and well-being of their temple so that our witness will be entire and complete.
Mildred M. Stokes is our assigned director of Health & Wellness Ministry here at Calvary Gospel Church.  Her passion is to encourage optimal health and wellness in the body of Christ, and dynamic dedication through our collective program participation and outreach to community. Ms. Stokes is deeply committed to wealth of health holistic achievement and is actively expanding her knowledge in wellness studies, functional aging and fitness nutrition.
She continues a teaching career as College of Southern Maryland adjunct faculty, instructing international students towards becoming productive community members. Mother of three adult children and grandmother of two college age grandsons, Ms. Stokes is also author of the book, Romancing the Beautiful Divine, A Joy Embrace Story Devotional and anticipates her next title on the subject of nutritional healing and sustained health.  
For more information, please email
“Beloved, I pray that you may prosper in all things and be in health just as your soul prospers.”   (3 John 2 – NKJV)

Get Healthy… Get Fit…

Exercise Class every
2nd & 4th Saturday from 9am-10:15am
 Click here for more information.

Health Information Sessions

Monday Nights    7pm-8:30pm
Topic: Minding Your Goals:
Jucing Your Pathway to Health
Topic: Heart Health
Not Just “Adults Only!”
The Next Generations
Topic: Diabetes
Ages, Stages & Foot Health Cautions
Topic: Kidney Health
The Lymphatic System at Work In You
Topic: Digestive Discomforts
Coming to Terms: Disorders & Diseases
Topic: Alzheimer’s & Brain Health
Navigating Your Way Across the Maze
Topic: Mental Health
Epidemics? RX Drugs vs Street? Where Do We Go From Here?
Topic: Bone Health Strength Awareness
Arthritis +…Living With IT… Getting Beyond

Announcing our upcoming Health Info Session

Monday October 8th

Leap Ahead with Us!! Get Equipped & Stay in the Game to Win Big!   We are going all out to help you rebuild your nutrition goals. Script write!  Taste test and get ready for take off!
Soar with imagination as you custom design your own raw veggie & fruit combos! Don’t miss out on the possibilities. Learn how to nourish your temple healthily, day by day!

TIME: 7 – 8:30 p.m.
PLACE: Calvary Gospel Church
Room: The Loft – (2nd. Flr/Elevator)